Upcoming Ayurvedic Retreats
At Mindful Motion, we believe that self-healing begins when we slow down and listen to the wisdom of the body. Whether you are looking to gather in a sacred circle with others or seeking a personal immersion, our retreats offer a path back to yourself through the ancient sciences of Ayurveda, yoga, and somatic movement.
Image Source: Bodhi Khaya
Remembering Softness
Retreat Theme: An Ayurvedic Retreat for Women
Location: Bodhi Khaya (2.5 hours from Cape Town)
Retreat Rates: R7 550 – R11 000
Join us for an immersive, in-person gathering at the wild and beautiful Bodhi Khaya. Designed specifically for women, this retreat invites you to step out of “doing” and into “being.” Through forest saunas, Ayurvedic rituals, and communal healing, we honour the transitions of womanhood and the restorative power of nature.
Rewilding Your Soul
Retreat Theme: A 21-Day Personal Ayurvedic Immersion
Location: Self-paced (In the comfort of your own home)
Retreat Rates: R5 850
Join me for a guided, 21-day virtual retreat for those navigating seasons of change. This personal immersion combines one-on-one Ayurvedic consultations with somatic practices and herbal support shipped to your door. It is a sacred container for releasing unprocessed emotions in the body and re-establishing your daily rhythm (Sadhana) at your own pace.