ayurvedic food immersion

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Nourish Your Nervous System
R450,00 Add to basket

Client Reflections

I had a wonderful Fascia & Tension Release in Tharien’s peaceful and beautifully decorated space and melted away under her soothing hands and carefully selected oils.

Aniela Batschari*****

Tharien has been coaching me to embrace mindfulness and incorporate yoga, meditation etc into my life. She is a wonderful coach, empathetic and insightful. Her massage and yoga sessions always leave me feeling like my anxiety has vanished and I am in an oasis of calm and positivity.

Josie Hill*****

Tharien of Mindful Motion stepped into my life when I was at my lowest mentally & physically. She put me on a healing program which included expert professional advice on self love, diet and various Ayurvedic supplements and gave me the most wonderful therapy, inclusive of an incredible Abhyanga massage. I highly recommend Tharien for expert assistance on your wellness journey.

Asha Hartman*****

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Daily rituals for resilience, restoration, and natural flow.
Every breath is an invitation to live in balance.

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Nourish Your Nervous System